Welcome to Fit4Birth
Providing Fitness classes and Doula Services
throughout the Greater Victoria area.
Upcoming schedule changes:
Monday September 30th - 1 class only 930-1030 family friendly at Brydon Park
No classes Wednesday October 2nd
Starting Saturday October 5th, 1 class only on Saturdays, 830-945 at Mount Doug, Family Friendly
Don't let the name fool you! Fit4Birth was developed to create a space that would allow ALL women to come together, with a focus on fitness as well as the birth experience. Fit4Birth offers a variety of ever-changing fitness classes that are adaptable to all fitness levels and provides every woman and mama a place to connect, build friendships, and community; all while being active, building strength, endurance, and confidence.
Along with fitness classes, Fit4Birth offers comprehensive Birth and Postpartum Doula services. These services can be purchased on their own or as a personalized package tailored to your individual needs.