A bit about me

Hello!   My name is Leah.  As a mother of 2, it was my experience that fitness with babies, or small children was next to impossible.  I spent the first several years of my children's lives not exercising.  I couldn't find the right class, the right gym, the time, or the motivation to get started.  After several years of inactivity, I decided I needed to make a change; this was the beginning of my fitness journey.  I began by becoming a group fitness instructor, which lead me down the path of also taking my Pre and Postnatal fitness specialization.  I began teaching classes at several recreation centers around the Greater Victoria area which made me realize my passion.  I loved seeing the enthusiasm and determination on my participants faces. When they worked hard and had fun I felt an immediate connection between us.  Witnessing the increased level of confidence, fitness and overall happiness in my clients solidified my choice to dive further into the fitness world.  I decided to create my own business.  My vision for this business is to provide women the space to create and achieve their fitness goals and to facilitate a place for women to come together and feel supported while building strength and community.
Along with providing quality fitness programming for every level of participant, I am also building a birth and postpartum doula business.  As a Doula I believe that ongoing physical and emotional support for women through pregnancy, labour and delivery, and the postpartum period are vital for every woman.  
All of these services, fitness and birth and postpartum doula services, can be packaged together or used separately to best suit the individual and their family.

Address

Victoria, BC, Canada

Contact

250-896-9091

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